Category: Lifechoices
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“The Benefits of Eating Slowly: Why Slowing Down Can Improve Your Health”
Eating slowly may seem like an insignificant habit for some people, but it can have a big impact on our overall health and well-being. We will explore some of the benefits of eating slowly and why it is important to make it a part of our daily routine. In conclusion, eating slowly has many benefits.…
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Living Life As An Open Book: Embracing Authenticity and Connection
As we navigate through the journey of life, it’s easy to forget that we’re constantly under the scrutiny of others. Our every move, decision and action is watched, scrutinized and analysed. Social media has only amplified this phenomenon, with our every post, tweet and update being recorded for the world to see. In many ways,…